Comments on: Tips for getting to sleep faster & sleeping better

By: Mark

Mark — Tue, 28 Nov 2006 10:34:22 +0000

Something I found really useful was an ebook called Powerful Sleep, by Kasper Postawski. It's more about getting better quality sleep than more sleep. Highly recommended!

By: pee pee weee weee

pee pee weee weee — Wed, 22 Nov 2006 16:54:08 +0000

VVVVVVVVAGINA!

By: King

King — Thu, 16 Nov 2006 03:17:06 +0000

I’m experimenting a polyphasic sleep schedule and the last 2-3 days have been horrible because it always takes me 20-30 minutes to fall asleep (Polyphasic sleeping is where you sleep for only 20-30 minutes at a time, so I’m sure you can see the problem). I think I’ll try the staying off computer and Crossword(in my case Su-Doku) tips. I don’t drink caffeine anyway, so that’s not a problem.

By: ChristieBarbie

ChristieBarbie — Thu, 16 Nov 2006 02:55:10 +0000

I suggest smoking some (crappy) weed. The good stuff gets you high and makes your mind wander and expands creativity but low-quality weed just makes you sleepy. I am dependent on marijuana, and have been for years in order to cope with insomnia. I tried taking NyQuil, sleeping pills with diphenhydramine in them, valerian root, melatonin pills, everything. Nothing was strong enough. Nothing but weed. I am so glad God put it on this earth.

By: Chuck Norris

Chuck Norris — Thu, 09 Nov 2006 22:28:36 +0000

SLEEP!!! IT’S AN ORDER!!! MTF’S

By: Johnny Walker

Johnny Walker — Thu, 09 Nov 2006 22:23:17 +0000

THESE ARE REALLY GOOD TIPS THAT WORK…
1 GO TO BED (OBVIOUS)

2 REMAIN WITH EYES OPEN FOR 5 MINUTES (DONT
TRAY TO SLEEP)

3 START THINKING OF ANYTHING BEAUTIFUL (ie. a nude girl)

4 START JIRKING IT OFF AND JUST WHEN YOU ARE ABOUT TO DROP IT OFF, THEN SCREAM AND HANG YOUR NUTS LIKE IF IT WHERE UR LAST NIGHT WITH THEM.

5 ONCE U’RE HOT… GO FUCK THE GIRL NEXDOOR :)

6 FUCK OFF

By: Alberto

Alberto — Thu, 09 Nov 2006 22:15:38 +0000

It happens to me that 2 or 3 times per week I remain eyes open (alreday in bed) for 1 to 3 hours before finally sleep. I try to relax and try to not to think nor to use my mind. I whish I could have just a list of steps I should follow so that I could sleep then. I MISS THOSE DAYS WHEN I WAS 10 YEARS OLD WHEN I GOT TO BED AND JUST AFTER 5 MINUTES I WAS ALREADY SLEEPING.

By: Keri

Keri — Tue, 07 Nov 2006 20:43:28 +0000

Fool proof for me everytime:

Pretend you are in a hospital and in a coma. Then imagine all the things people might say to you as you are out. Remember if in a come you can’t move!!! I fall asleep out of being bored

By: marjo

marjo — Thu, 02 Nov 2006 10:52:38 +0000

hi em marjo suffering from insimnia for about half adecade so want to get info itried so many things but it didnt worked out.

By: pam sethier

pam sethier — Thu, 26 Oct 2006 16:41:25 +0000

WELCOME TO MY COMMENTS FOR SLEEPING QUICKLY MY TIPS ARE…

1.AVIOED TV,COMPUTERSBEFOR BED.
2.DON’T DRINK COFFEI,HOT CHOCOLATE.
3.STOP WORRING ABOUT THINGS.
4.DON’T BE DISTRESSED.
5.IF YOU WORK YOU SHOULD DO AS MUCH WORK AS YOU CAN SO AT NITGH YOU FEEL SLEEPY.
6.DO EXSOSIZEIN THE MORNING.
7.IF YOU ARE UNDER 15 YOU SHOULD HAVE A BED TIME.
8.rael bed time SHOULD BE
8:00
8:30
9:00
IF YOUR KID GOES TO SLEEP IN THESE TIME THAT MEANS THEY ARE GETTING INOFE SLEEP.
9.DO SOME JUMPING AT NITGH.